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Have a question about mental health, therapy, or treatment options? We’re here to help!

Common Questions

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If you're experiencing persistent stress, anxiety, depression, mood swings, sleep issues, or difficulty managing daily life, consulting a psychiatrist can help. Seeking help early leads to better recovery and well-being.

Your first session includes a detailed discussion about your symptoms, medical history, lifestyle, and concerns. Based on this, we provide a personalized treatment plan, which may include therapy, medication, or lifestyle recommendations.

Yes! At Kelkar Psychiatry, your privacy is our priority. All consultations and treatments are 100% confidential, ensuring a safe space for open discussions.

Absolutely! Depending on the condition, treatment can involve counseling, cognitive behavioral therapy (CBT), lifestyle modifications, and relaxation techniques. Medication is only prescribed when necessary.

The duration of treatment varies based on the condition and individual progress. Some people see improvements in a few sessions, while others may require ongoing support for long-term well-being.

You Need to Understand That Mental Health Can be Discussed

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General Questions

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If the physical examination and medical reports are normal then probably the cause is psychological .Many times psychological problems are presented as bodily conditions. Proper treatment from Psychiatrist can solve the problem.

Sleeplessness can be one of the complaint related to stress. If this sleep disturbance is their everyday which is making mood dull, if you does not feel fresh in the morning , fatigue, weakness is their then it might be related to some psychological problem.

There are multiple causes of psychiatry disorders or illness. It is said that psychiatry disorders are multifactorial. Upbringing of the individual, surrounding circumstances, heredity, emotional handling, family all contribute to his mental stability.

Anybody can suffer from mental illness irrespective of caste, religion, gender ,age, financial state and education.

If the person is having constant complaint of stress/tension which is disturbing day to day functioning and quality of life of the individual then consultation with mental health professional will help.

Every mental illness is different. So depending upon the severity, symptoms, response of the individual, relapses it is decided by the treating Psychiatrist. But 6-8 months is the general duration of treatment.

All medicines should be taken according to psychiatrist advise.

Yes Psychiatrist work for mental health of people.

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Dr. Anuja Kelkar and her team at Insight Mind Care Center are here to listen, guide, and support you — confidentially and compassionately.