Cycling mood states, often referred to as mood cycling or mood swings, involve rapid or frequent shifts between different emotional states, such as depression, mania, or hypomania. This pattern is characteristic of bipolar disorder and related conditions.
In bipolar disorder type I, individuals experience episodes of mania or hypomania alternating with episodes of depression. Bipolar II disorder involves episodes of hypomania alternating with major depressive episodes. Rapid cycling bipolar disorder is diagnosed when a person experiences four or more mood episodes within a year.
Mood cycling can significantly impact daily functioning, relationships, and overall quality of life. Management typically involves a combination of medication, such as mood stabilizers or antidepressants, and psychotherapy to help individuals stabilize their mood, identify triggers, and develop coping strategies. Lifestyle adjustments, including maintaining a regular sleep schedule, managing stress, and avoiding substances that may exacerbate mood symptoms, can also be beneficial in managing cycling mood states.
To know more about Dr. Anuja Kelkar, kindly visit our website Dr Anuja Kelkar
Contact us today to schedule your appointment on +91-9503309619, 9975726836 and embark on your journey to mental wellness with Mental Care Clinic.
