‘Elimination Disorder’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Elimination disorders refer to a group of childhood mental health conditions characterized by difficulties with controlling bowel or bladder function, leading to involuntary urination or defecation. The two primary types of elimination disorders are enuresis and encopresis. Enuresis, also known as bedwetting, involves the repeated involuntary urination during the day or at night, typically in […]
‘Difficulty communicating’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Difficulty communicating can manifest in various forms, including speech impediments, language barriers, social anxiety, or neurological conditions such as autism or aphasia. Speech impediments like stuttering or lisping can affect the fluency and clarity of verbal communication. Language barriers, whether due to differences in native languages or limited proficiency, can hinder effective communication between individuals. […]
‘Difficulty Concentrating’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Difficulty concentrating, also known as poor focus or attention difficulties, is characterized by an inability to maintain sustained attention on tasks or activities. It can arise from various factors, including stress, fatigue, anxiety, or underlying neurological conditions like ADHD. People experiencing difficulty concentrating may find it challenging to stay engaged in conversations, complete work assignments, […]
‘Deadline Stress’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Deadline Stress is the intense pressure and anxiety experienced by individuals when faced with impending deadlines for tasks, projects, or responsibilities. It arises from the awareness of time constraints and the need to complete work within a specified timeframe, often accompanied by concerns about meeting expectations, delivering quality results, and avoiding negative consequences for missing deadlines. […]
‘Constant worrying’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Constant worrying, often rooted in anxiety, can be a distressing experience that consumes both mental and emotional energy. It involves persistent and excessive concerns about various aspects of life, such as work, relationships, health, or finances. Worrying excessively can lead to heightened stress levels, difficulty concentrating, and disruptions in sleep patterns. It can also contribute […]
‘Disrupted Sleep Patterns’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Disrupted sleep patterns refer to irregularities or disturbances in the natural sleep-wake cycle that affect the quantity and quality of sleep. This condition can manifest in various ways, such as difficulty falling asleep, waking up frequently during the night, waking up too early and being unable to go back to sleep, or experiencing non-restorative sleep […]
‘Family stress’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Family stress arises from various sources, including financial difficulties, health issues, relationship conflicts, and major life changes such as moving or the birth of a child. These stressors can strain family dynamics, leading to emotional and physical consequences for all members. Financial stress, such as job loss or debt, can create tension and anxiety within […]
‘False memory’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
False memory refers to the phenomenon where an individual recalls an event or detail that did not actually occur, or remembers it differently from how it happened. False memories can range from minor distortions of actual events to complete fabrications. They can arise from various factors and have significant implications for personal recollections, legal proceedings, […]
‘Financial Stress’ Meet the Best Psychiatrists – Dr. Anuja Kelkar ( MBBS, MD)
Financial Stress can be deeply distressing, affecting various aspects of life including mental and physical health, relationships, and overall well-being. It typically arises from factors such as debt, low income, job loss, unexpected expenses, or insufficient savings. Debt is a significant source of financial stress for many people. Whether it’s credit card debt, student loans, or […]
‘Reducing the risk of Alzheimer’s disease’ Meet the Best Psychiatrists – Dr. Anuja Kelkar (MBBS, MD)
Reducing the risk of Alzheimer’s disease involves adopting a combination of lifestyle changes, engaging in activities that stimulate the brain, and maintaining overall health. Here are some strategies: 1. Healthy Diet: Focus on a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit intake of saturated fats and sugars. Some evidence […]
