Insomnia—a common sleep disorder—is more than just difficulty falling asleep. It includes trouble staying asleep, waking up too early, or feeling tired even after a full night’s rest. Over time, it can affect mental clarity, mood, productivity, immunity, and overall well-being.
At MentalCare, we treat sleep not as a luxury but as a pillar of mental health.
Our personalized treatment plans address the root causes of sleep disturbances—be it stress, anxiety, lifestyle, or underlying medical conditions—through evidence-based therapies and behavioral strategies. We help you restore natural sleep patterns and achieve restful nights again.
We’re Here for You, Anytime. At Kelkar Psychiatry Clinic, we understand that mental health concerns can feel overwhelming. Whether you have questions, need urgent support, or want to explore treatment options, we’re just a call away.
